Five week course, aimed primarily at beginners and active seniors, is comprised of standing, sitting, and prone positions that focus on body awareness, stretching, and alignment. There is a non-refundable fee of $20.00 due at registration. Please consult a physician before beginning any exercise program.
This program is for Adults only.
Registration for Babylon patrons begins at the Circulation Desk Thursday, July 12. Out of district residents may begin to register Thursday, July 26. A valid library card is required for registration. One person per library card. No online registration.